Weakness,low back pain

I am working in a IT company for past 18 months.I am doing work in a shifts.But from last few months I'm facing some health issues like weakness,low back pain,headache.Also when I walk for some time then my legs got swollen.Also from last week I am getting fever for some time,but it doesn't last long ,but it comes after every 2-3 days.Please suggest me which specialist doctor do I consult.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there I can understand your concern All your symptoms are consistent with nutritional deficiency . You may be having calcium , vitamun b complex and vitamin d3 deficiency . Have a high protieb diet lots of greens ,fruits and vegetables . Do some stretching and core strengthening exercises daily .get adequate sun exposure daily . Consult a orthopedician for further evaluation and management . Best regards Dr. Anil Kumar J Jain
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