Hello Sir,
Hope you are doing well.
I have been feeling weakness and some gas issue for 5 days. I don't feel comfortable.
Digestion, sleep is fine.. But feeling weakness.
Answers (14)
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To reduce gas and bloating, focus on a diet that includes easily digestible foods like bananas, rice, applesauce, and toast (BRAT diet), lean proteins like chicken and fish, and gentle vegetables like cucumbers and zucchini, while limiting gas-producing foods like beans, cabbage, and broccoli, and avoiding carbonated drinks and high-fiber foods that can be difficult to digest.
Dont sleep immediately after your dinner, maintain a gap of 2 hrs post dinner to sleep.
Try to avoid spicy and oily foods.
Try to walk for atleast half an hour post dinner.
And dont drink water in btw the meals
Nexpro RD40 ONE IN EMPTY STOMACH FOR 7 days.
Mucain gel 10 ml without water nothing by mouth till 30min, can be taken 3 time s no side effects.
Tab supradyne one at night for 10 days after dinner.
Lemonade buttermilk electoral powder in abundance.
No outing between 12-4.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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