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Weakness and body pain
Hello, I have been experiencing acute body pain (especially legs) and weakness for last couple of days.. I also feel very cold and have been using sweater 24/7. Although I have a doctor's appointment in the evening I would like some advice on how to reduce the body pain so that I feel better till I see the doctor...
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There isn't enough information to come to a specific diagnosis. You may require a pain killer and antacid. These following steps may help: - Avoid cold food and water, preferably have hot food and water - Don't skip meals have a liquid diet containing soups and progressively increase to solid diet as per how you can tolerate. - Have food rich in vitamin C such as oranges to help build immunity. - Drink plenty of fluids, drink 3 liters of water per day - Do salt water gargling with lukewarm water thrice a day - Do steam inhalation (plain steam) thrice a day and apply vaporub over your chest and nose - Maintain good personal hygiene - Rest plenty, body heals while at rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.