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Weakness after delivery
After the pregnency Weakness tiredness after few work. lot of pain in legs arms . Bone weakness also
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Hai continue iron and calcium supplements dear y
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You can get haemoglobin and vit D levels checked once
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Continue iron and calcium supplements
Next Steps
Mothers Horlicks two spoons with milk two times a day for a month Take a boiled egg daily Cholecalciferol sachet 60 K twice a week for 6 weeks and weekly thereafter
Health Tips
Correct ergonomics of breast feeding and do cat stretch exercises or surya namaskar
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.