My shoulders and arms n hands feels like they are not comnected everytime i streatch them tjey make this crack sound i think its the joints ive been doin pushups 30 everyday fpr a year and im not getting better at it still feels like my bones are weak or not together i wonder if its bexause i dont move alot and not out in the sun
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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