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Water or Dry fruits to be taken first
Hi Doctors,
As everywhere it reads that we should drink water on empty stomach in the morning, also suggests to have dry fruits as first thing, it confuses a lot.
Many articles also suggest that we should not take dry fruits and water in small intervals..how we can manage to have dry fruits and water in the morning?
Could you please suggest an order with required time intervals?
Thank you in advance
Happy weekend
Answers (3)
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What are you comfortable with ?
Please do that.
Your stomach is not like a new car that no one has ever sat in . You might have taken something 2 or 3 or 6 hours earlier . How will you define an empty stomach ?
All these things like empty stomach or virgin coconut oil are meant for confusing others and feeling happy. Don't let it confuse you .
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Dr. Hemali Bharat Karia
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Connect pls
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Eat what you want
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don't get overwhelmed by what is available on Google
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.