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Water fasting is it safe?
Im 16 and weigh 202lb and need to loose weight fast, my height is 5ft 10. NOTE: WATER FATSING IS THE CONSUMPTION OF WATER ONLY. I researched and found out after a few days of water fasting, your body goes into a ketosis stage, this is where the body use fat cells as energy. This means no food other than water so is this safe.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.