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Want to weight reduce

Hi doctor! I want to reduce my weight by home remedies. Plz suggest some remedies. According to my height 5 ft, my weight is 60 kg.
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Dr. Vinod Kumar A.C
Orthopedist 19 yrs exp Bangalore

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Do walking, jogging, exercises, cycling, gym , take good protein intake, avoid, high sugars and high calories fat
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