Want to quite smoking

Question

Asked for Male, 34 Years

I want to quite smoking but i use nicotine gum for one month but no use and after user facing berthing problem i also have habit of chewing pan masala i can control my habit but smoking and chewing cant be control i need help get rid out of this my helath is good no of BP and dibectice deit is normal weight 75kg can i get any medince recamedtion

Answers (1)

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Dr. Neeraj Gujarathi Ayurveda 15 yrs exp Nashik · Accepted Answer

Dr. Neeraj Gujarathi

Ayurveda 15 yrs exp Nashik

hello, u can do detoxification method panchakrama it will help you for quieting smoke.you need some medicines that cure your breathing problem . all the above you need to stop your brain demanding such addiction

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1) anulom vilom & other pranayam will help you definitely. happy yog day

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