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How can stop smoking and my weight
Please tell me how can I quit smoking and my weight is 120 kg . So please tell me how I loss my weight also . And heigh blood pressure problem also I am just 24
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To quit smoking  you have to leave your friend circle with whome you smoke mostly. Prepare your mind to reduce the quantity and then one day stop smoking at all. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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