Can anyone please let know some ways to quit smoking. I started smoking when Iwas in my college its almost over 5 years I have been smoking. I know its very injurious to health and chances of complications in the future is very high.
I want to quit it so please suggest some ways.
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Hey, there are alternative nicotine chewing gums , you can try that , try to involve in work , do meditation , yoga , exercise , consult psychiatrist for further help
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