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Want to quit smoking.
Can anyone please let know some ways to quit smoking. I started smoking when Iwas in my college its almost over 5 years I have been smoking. I know its very injurious to health and chances of complications in the future is very high.
I want to quit it so please suggest some ways.
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hey, there are alternative nicotine chewing gums , you can try that , try to involve in work , do meditation , yoga , exercise , consult psychiatrist for further help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.