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Want to grow tall
I am a fit individual with 64kg weight and 180 cm height ...I regularly do excercise and have a balanced diet and have a sleep of 6.5 hours ...q want to grow 6 feet what should I do other than these...I know it depends on genetics bt there are also some medicines like somatotropin which increases high which in turn increase height... please help me to grow tall
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Would like to discuss in details and provide apt solution. Kindly consult.
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You're almost 5'11". You need not take any medications to grow tall. Keep exercising and eat healthy that's enough for a healthy body. Height increases automatically during growth spurt of puberty. Need not worry about it. Avoid taking such medications unnecessarily, it could be harmful.
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What's ur age??
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No need of any medications for you .. Continue with excercises and follow well balanced diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.