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Want to gain weight
My weight is 43 and height is 5'6".And from long days it's constant..It does not mean I don't eat or I have any other health issues.I have tried so many vitamin tonics also..Can u suggest me which type of food should I eat to gain weight,I'm wrkng in a softwr cmpmy and dnt get dt much time to eat nd proper food is also not available here,So as suppliment what should I take?
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Hello dear
surely will help you.
We have diet plan especially design for bachalors which not only help to gain weight and also improve your immunity.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much efforts.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high protein diet. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.