Download FREE Practo app
Get ₹200 HealthCash
Want to gain weight
I am so skinny and want to gain weight from so long and also trying my level best for that but still not able to gain. My bmi also shows that I m underweight and feels so weak and lazy all time. I m 5'7 and leaving this(height) I feel no growth in my body. I am 18 but don't look like a normal 18yr old girl because of no body growth except my height. What should I do to gain weight in a healthy way? Please help me with my issue!
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Yes u r underwt your ideal wt according to height 67kg but your wt is 48kg
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+199
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Ranjit Kaur
Dietitian/Nutritionist
24 yrs exp
Amritsar
- Take regular meals
- Add carbohydrates, fats, proteins,in each meal( like in breakfast, lunch, dinner)
- Take in between snacks like dry fruits, bananas, peanuts chikki.
- increased intake of chappti or rice in a day
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Greetings for the day !
I need a detail history to plan your diet consult me on Practo Onione consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.