I am farman m so lean and want to gain weight so plz suggest me that how could i gain weight fast i use to eat food properly n much enough but then also m not getting to my body so plz help me out
Answers (2)
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Only thing u can do is consult a dietician.
After getting a food chart which should be more having more calories than you burn.
It will be only your solution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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