1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Want to gain wait. Dont hve any energy.

dietician-icon
Want to gain wait
Im 5'3 n my Wight is 38.i m too skinny.i have no health issue except white discharge. i feel laziness alltym.dont hve any energy.i take gain powder,vitamin tblet bt medicine cant hlp me.plz give me a proper diet chart n some tips that can hlp me.PLZZZ
41 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Take high protein diet. Ask me directly for customized diet plan.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Physics of Weight Gain

Dr.Vishwas Virmani(PT)

Unfortunately, it is safe to say that scientists know a lot less about the energy demands of muscle gain than they do ab ... Read more

Should You Really Be Trying to Gain Weight?

Dr.Vishwas Virmani(PT)

Should You Really Be Trying to Gain Weight?The ultimate goal for many athletes engaged in heavy strength training is to ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Having Your Dinner Late at Night Causes Weight Gain: Fact or Myth?

Ms.Ekta-Jain

With our fast-paced lifestyles and high-pressure jobs, meal choices are more a matter of convenience than health. This i ... Read more

Weight Gain Diet

Ms.Swati Kapoor

The most easily available option for a person trying to gain weight are supplements. Some of us are skeptical about addi ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Physics of Weight Gain

Dr.Vishwas Virmani(PT)

Unfortunately, it is safe to say that scientists know a lot less about the energy demands of muscle gain than they do ab ... Read more

Should You Really Be Trying to Gain Weight?

Dr.Vishwas Virmani(PT)

Should You Really Be Trying to Gain Weight?The ultimate goal for many athletes engaged in heavy strength training is to ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Having Your Dinner Late at Night Causes Weight Gain: Fact or Myth?

Ms.Ekta-Jain

With our fast-paced lifestyles and high-pressure jobs, meal choices are more a matter of convenience than health. This i ... Read more

Weight Gain Diet

Ms.Swati Kapoor

The most easily available option for a person trying to gain weight are supplements. Some of us are skeptical about addi ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Gaining weight every month

 50 Views
“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight ... Read More

Underweight and ingrown physical

 32 Views
My breast size is too small like a newgrown breast and I am underweight and very slim ,my bones are see t ... Read More

Weight loss

 38 Views
Myself weight 120 kg I'm working in a govt sector have a child of 2 years have to look after everything s ... Read More

Yogurt for 8 months old

 28 Views
Can we give yogurt for 8 months old baby? If yes, what are the benefits? Thanks in advance.

Sore throat after eating fruit

 23 Views
As fruits are one of the main building blocks for nutrition, can u suggest how can I consume it if after ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.