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Wake up sweating and heart beat fast
Whenever I wake up from a 20-30 min nap in noon. My heart beats fast, loud, pain in chest, and my body sweating. Why?
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Next Steps
Stop Taking Junk and Oily food
Health Tips
Do Some Deep Breathing Exercise
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Ideally u should go for cardio consulatation and few investigation but seeing this locked down situation ppl are afraid of even entering in the hospital so u can start doing breathing exercises and also try modifying your sleep pattern and daily activities
Next Steps
U can also start going for morning or evening walk for 15 min
Health Tips
Avoid oily and junk food . Try eating healthy . Eat salads , green veggies or anything light . Avoid eating rice
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First Stop sleeping in the noon, do cardio exercises nd breathing exercises daily
If the pain in the chest still continue then consult cardiologist
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Consult near by experience physician
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Consult with physicians and cardiologists
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See a cardiologist
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It may be high thyroid or cardiac problem. Consult physician or cardiologist
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Check your blood pressure and consult cardiologist.
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
Hai just 18 years old and ur sweating in the afternoon nap with a sound n ur chest seem to be absurd u didn’t tell us the body mass index if your obese let us know in which position u sleep and how clear u hear the heart sound do u have palpitation other than this reply
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Dr. Niraj Jha (PT)
Physiotherapist
19 yrs exp
Mumbai
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.