Vomiting diziness. Rid of this problem!

That means you are allergic to pungent smells. Use mild fragrances. Take 1 gm of dadimashtak churan when you feel nausea.u can take triphala churan 3 gm with lukewarm water at night

Hi, some people develop aversion to smell and taste all of a sudden  , first - if you are working women try to tell the people to stop spraying smell filled / perfumed items and if it's air conditioner try to change filters, second- if your problem is a long standing one , then try to use some alternative as to stop allergic conditions triggering your stomach You can try elaichi - chew it when ever you get this type of uneasy situation You can try - eladi vati daily twice one pill morning and night

The AC n smell triggered what ur physiology trying to expel out to cleanse from core. Have just pomegranate pop rice/corn for 3 days

Avoid using perfumes

book consultation for more information about it and treatment

Avoid perfume,and ac time Don't sit in ac room every time

do yoga pranayam meditation regularly

Consult personally eight four two nine six double seven zero eight six paid consultation

You have to avoid ac and perfumes. Which harm you. For further treatment you may consult with me through this channel and solve your problem.

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Take proper counseling to clear all ur doubts

Consult an ayurveda physician for proper treatment and root cause of disease..

I can imagine how uncomfortable it must be to feel like vomiting every day due to the smell of AC and perfumes. In Ayurveda, this kind of nausea and sensitivity to smells can often be related to **Vata** or **Pitta** imbalances, or it may also be due to **digestive issues**. Pregnancy can also amplify sensitivity to certain smells and trigger nausea. ### **Ayurvedic Insights for Nausea and Sensitivity to Smells** Here’s a breakdown of possible causes and Ayurvedic solutions to alleviate your symptoms: --- ### **1. Vata and Pitta Imbalance** * **Vata** governs movement in the body, including digestion, and can become aggravated due to excess dry air, cold temperatures (like air conditioning), and strong odors. * **Pitta** governs heat and transformation, and it can cause nausea and digestive disturbances when aggravated by strong smells or hot conditions. --- ### **2. Remedies for Nausea Due to Smells and Air Conditioning** #### **A. Aromatherapy and Essential Oils** **Natural Essential Oils** can be a powerful remedy for nausea, but they need to be used wisely during pregnancy. Here are some options that may help: * **Peppermint oil**: Known for its soothing properties for nausea and digestion. * **Lavender oil**: Calming and can help with both nausea and relaxation. * **How to Use**: * Consult us for details. --- #### **B. Ayurveda’s Nausea Remedies** 1. **Ginger (Shunti)**: * **Benefits**: Ginger is an excellent digestive herb and is widely used to treat nausea, vomiting, and digestive disturbances. * **How to Use**: * Consult us for details. 2. **Fennel (Saunf)**: * **Benefits**: Fennel is soothing to the digestive system and can reduce nausea and bloating. * Consult us for details. 3. **Coriander (Dhania)**: * **Benefits**: Coriander is cooling and helps with nausea and digestive issues. * Consult us for details. 4. **Cumin (Jeera)**: * **Benefits**: Cumin is known for its ability to support digestion and relieve nausea. * Consult us for details. --- #### **C. Diet and Lifestyle Changes** 1. **Avoid Strong Perfumes and Smells**: Try to avoid exposure to strong perfumes or fragrances, especially if they are triggering your nausea. This can include perfumes, scented candles, or even heavily scented cleaning products. * Consider using **unscented products** and **natural cleaning agents** like vinegar or baking soda. * Ensure your home and work environments are well-ventilated and free of strong smells. 2. **Adjust the Temperature of the AC**: * Try to **reduce the AC temperature** so it’s not too cold, as extreme cold can aggravate **Vata dosha** and increase sensitivity. * You can also use a **humidifier** to avoid the drying effect of AC and keep the air moist. 3. **Eat Small, Frequent Meals**: Sometimes, nausea can be a result of **empty stomach** or **digestive imbalances**. * Try eating **small portions of food** throughout the day, rather than large meals. * Choose **light, warm, easy-to-digest foods**, and avoid heavy, greasy, or spicy meals. * Include **cooked vegetables**, **rice**, and **soups** which are easier on the stomach. 4. **Drink Warm Water**: Drink warm water throughout the day, as it can help improve digestion and keep your body hydrated, especially if you have been avoiding drinking water due to nausea. --- #### **D. Ayurvedic Herbs for Balancing Vata and Pitta** 1. **Ashwagandha (Withania Somnifera)**: * **Benefits**: Ashwagandha is a wonderful herb to balance both **Vata** and **Pitta**, and it can help improve **stress resilience** and **overall energy**. * **How to Use**: it’s important to consult an Ayurvedic practitioner before taking it. 2. **Shatavari (Asparagus Racemosus)**: * **Benefits**: This herb is **especially beneficial for women**, balancing **Pitta** and **Vata**. It supports **reproductive health**, promotes digestion, and helps relieve nausea. * **How to Use**: * (check with your Ayurvedic practitioner for dosage). --- ### **3. Pranayama and Relaxation Techniques** Since your nausea seems to be related to **smells** and **environmental factors**, practicing calming breathing exercises can help relax your nervous system and **reduce nausea**: 1. **Anulom Vilom (Nadi Shodhana)**: A simple **breathing exercise** that can help calm the mind and improve digestion. * **How to do it**: * Consult us for details. 2. **Deep Breathing**: When you feel nauseous, try taking **slow, deep breaths** to calm the stomach and mind. --- ### **4. Hydration** Dehydration can sometimes exacerbate nausea. Make sure you are drinking plenty of **water** throughout the day to stay hydrated. If plain water feels uncomfortable, you can add **lemon slices**, **mint leaves**, or **ginger** to your water to make it more soothing. --- ### **When to Consult a Doctor:** Now after reading this reply. If the nausea continues to persist, worsens, or you are concerned about your pregnancy, I highly recommend discussing it with your **OB/GYN**. They may be able to rule out other underlying conditions (like gestational nausea or acid reflux) that may require more specific treatment. --- ### **Conclusion:** You can start by implementing **ginger**, **fennel**, and **coriander** to ease the nausea. Using **essential oils** like peppermint and lavender for gentle aromatherapy, adjusting your environment (like the AC), and following a **light, Vata-pacifying diet** can also help reduce your sensitivity to smells. If you’re unsure or if the symptoms persist, it’s best to consult both an **Ayurvedic practitioner** and your **doctor** to ensure everything is safe and effective for you and your baby. Let me know if you'd like more information on any specific remedies! * Consult us for details. Avoid self medication

book consultation with us for more details.

kindly follow the advice.

Take a Small bite of adarak and 4-5 tulsi patra in early morning

"Your nausea from AC and perfume smell suggests aggravated Pitta and sensitivity in Manovaha srotas (mind-body channels). Avoid strong scents, stale air, and sudden temperature changes. Inhale mild ajwain (carom seeds) or lemon peel for relief. Sip jeera or ginger water through the day. Avoid spicy, sour, and oily foods. Keep meals light and warm. For deep healing, we must calm Pitta and balance Vata. Consult me to correct root imbalance naturally."