Download FREE Practo app
Get ₹200 HealthCash
VitD3 deficiency
Hi,
My husband (age 35) has been detected with acute VitD3 deficiency. Place where we live has very rare sunlight. Can you suggest some tonic/tabs/capsule etc. to compensate for the VitD3 deficiency.
Also, which food are abundant in VitD3.
Thanks
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello,
Along with vitamin d3, magnesium and calcium intake should also be optimised.
Consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in(runs globally) or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+188
Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear Practo user ,kindly go through the reviews and if u feel confident to consult me ,connect me via practo . I can guide u in best way.
Or u can visit
https://instagram.com/rm.nutrition4all
Regards
Dt.Remya Rajan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hii,
Healthy Vit D levels must b above 50 nmol/l . Since Vit D is water soluble Vitamin its dosage must b continuously taken by the body for healthy muscles and bones.
We need to assess your test reports and other vitals like age, gender , height, weight to clearly give you perfect advise.
Next Steps
It is not advisable to suggest u any dose without knowing your accurate details. Pls free to contact us at link given.
Link : https://www.facebook.com/nourishwithdtalka/
We will provide you dietary method as well as extra supplements if required by your body after looking over your profile.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for personalized diet plan for him .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Please connect directly for the same.
Thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.