hey, vitamin b 12 deficiency causes anemia, neurological problem, immune disorder , angular chelitis , meat, egg ,fish ,milk are sources of vitamin b12 if your non vegetarian then chances of deficiency is less ,have to take vitamin tablets
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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