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VITAMIN D intake
I had vit d deficiency in may 2020,however after taking supplements and good fortified vit d food my vit d level is normal as checked in nov 15th. I stay in a region where v dont get enough sunlight, can I take D RISE 1 grm sachet for 1 week in order to maintain optimal levels of vit d?? I'm a vegetarian and v dont get enough vit d from our diet. Pls suggest.
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Maintain your vit.D level 75% 0f the upper limit.
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What is your present Vitamin D level? Are you having any problems clinically?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.