Vitamin d and vitamin b12

Vitamin d and vitamin b12 deficiency from a month. Lack of appetite and digestion problems faced such as motion. Tiredness and joints pain.
views-icons 185 Views bookmarks-icon 1 Bookmark Bookmark this Answer

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anil Kumar Jain
General Physician Bangalore

Free 3 day follow up

Chat Now

₹150 for 24 hrs

Hello there. I can understand your concern. Have a high protein diet and instead of having 3 huge meals a day, have 5 smaller meals. Have a lot of greens and vegetables and fruits. Get adequate sun exposure. Like up to 20 minutes a day with at least 20 percent of the body area exposed before 1 a.m . Inj. Neurobion forte on alternate days for 7 doses and inj. Uprise D3 6L once a week for 4 weeks. Best regards. Dr. Anil kumar jain.
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?