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VIT D Deficiency

I got my blood test done and VIT D was 4.5, which is very low. What supplement should I take?
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Dr. Anil Kr Bhatia
General Physician 19 yrs exp Hisar

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₹200 for 24 hrs

Sun bath plus cholecalciferol 60000iu cap/sachets per week
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Dr. Rama S.K
Internal Medicine 16 yrs exp Dimapur
Hypovitaminosis...mostly vitD is common nowadays due to poor sun exposure.....you will need vitD and calcium supplement too if the cause is nutritional Get serum calcium and iPTH level done(blood test)
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