Very tough pain in foot
Doctor Answers (5) on Very tough pain in foot
Due to calf stiffness.
Do hot fermentation.
T k vit 12.
Do calf stretching exercises and gently massage.
Tk physiotherapy treatment .
Avoid long standing
I can understand your concern.
It could be plantar fasciitis.
Get your self checked out by a orthopedician in person for further evaluation and management.
You might want to consider changing your slippers to softer ones.
Cap. Mahagaba-m 75 once a day in the night after food for 10 days.
Tab. D3 mist 60k once a week to be chewed and swallowed for 12 weeks.
Tab. Shelcal HD once a day after food for a month.
Tab. Neurobion forte once a day after food for a month.
Dr. Anil kumar jain.