hi
if you are fast bowler or batsman, back pain due to these conditions is there to ruin the things, better evaluation with sports injury specialist is must. your symptoms and affect on your game are more specific for treatment not these fancy words.
Hi, they are nothing but indicator of vit d3 deficiency. Consult a nearby physio for core stability and lumbar exercises, it will be covered within 2 months or so. Have a glass of milk daily n expose urself to sunlight 10min daily.
Dont worry, through dynamic strengthening and core stability exercises it can be treated. An acute painful Schmorl node is usually treated by conservative therapy with analgesic drugs, bed rest, and bracing in those cases in which medical therapy is ineffective, and the patient still suffers from persistent disabling back pain, some authors propose surgical treatment.
Visit nearby physiotherapy clinic expert in ortho cases can help you.
Visit nearby physiotherapy clinic or orthopaedician for proper assessment and treatment
Dynamic strengthening exercises and core strengthening along with stability exercises will helpful in ur case.even oral non steroidal anti-inflammatory drugs along with physical exercises will help u.
If it's not acute node in that case surgical intervention may be needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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