DUE TO CREATINE MY ANS IS DISREGULATED I TRIED BETA CAP ALSO BUT NOTHING HELPED HAVING FROM 4 MONTHS. WHEN I STAND MY BPM INCREASE FROM 120-138. ONLY STANDING WITHOUT ANY MOVEMENT IT STAYS BETWEEN 109-115. HAVING SLEEPING PROBLEMS ALSO PAIN IN BACK OF HEAD. CONCENTRATION AND BRAIN FOG PROBLEM.ALL TESTS ARE NORMAL 8 ECG 2 ECHO BLOOD TESTS ARE NORMAL.
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Your symptoms suggest postural heart rate changes with associated sleep disturbance, headache, and brain fog, despite normal test results. In homeopathy, the approach is to improve nervous system balance, circulation, and overall vitality, especially when symptoms persist without a clear structural cause. A detailed case study can help select a remedy tailored to your constitution and triggers.
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Hello,
Thank you for sharing your concerns. From your symptoms increased heart rate on standing (POTS-like picture), sleep disturbances, back of head pain, brain fog, poor concentration â despite normal investigations like ECG, Echo, and blood tests â it is clear you are experiencing Autonomic Nervous System Dysregulation or what some refer to as Dysautonomia. The link with creatine supplementation may have triggered or worsened your symptoms, especially if your system is sensitive.
Understanding Your Symptoms:
You may not find anything abnormal in lab reports, but your body is still clearly giving signals of imbalance in nervous system regulation, especially:
Postural Tachycardia (HR > 30 bpm on standing)
Brain fog, low focus, fatigue despite rest
Sleep issues
Occipital headaches or neck heaviness
Feeling âwired but tiredâ
These could be due to:
ANS imbalance
Adrenal overstimulation
Nutrient absorption issues
Emotional burnout or stress load
Even a suppressed immune or inflammatory state
How Can Homeopathy Help You?
As a homeopathic doctor with over 23 years of clinical experience, Iâve helped patients recover from chronic nervous system dysregulation â especially when allopathy shows normal results but symptoms persist.
Homeopathy works at the root level:
Balances the autonomic nervous system
Improves sleep quality and circadian rhythm
Regulates heart rate variability
Enhances mental clarity, emotional calmness, and physical stamina
Helps detox gently if creatine has triggered overstimulation
Each case is individual â your personality, stress patterns, and physical constitution are key to choosing the right remedy.
I invite you for a detailed consultation (online or in-person) at my clinic â Health Global Homeopathy Clinic, Vijayanagar, Bangalore. We will do a full assessment emotional, physical, nutritional, and stress profile and customize a holistic protocol for you.
Location: Vijayanagar, Bangalore
Until Then, Some Tips:
Avoid creatine or energy stimulants completely
Stay hydrated (coconut water + electrolytes if allowed)
Sleep hygiene: dim lights post-8 pm, digital detox at bedtime
Avoid standing still too long â move toes, breathe deep
Breathing exercises like alternate nostril breathing can help
You deserve to feel balanced, energetic, and clear-headed again. Letâs work together to restore your nervous system gently and effectively â naturally.
Warm regards,
Dr. Jyothi Kadkol
Founder â Health Global Homeopathy Clinic
[Trusted Homeopathic Physician â 23+ Years | Nervous System & Stress Disorders Expert]
It will be permanently cured with my treatment
It will take Around 1-2 months to cure
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Will prescribe the complete treatment
Regards
Detailed case history is needed regarding your complaints as all are caused due to some stress factors present in your life.
By detailed history individualization will be done to prescribe medicine.
Hi Practo user
A homoeopathic treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Or click on the calling option over my profile on Practo
Homoeopathic medicine is best effective for your all complaints.
You will get permanent cure with homoeopathic constitutional medicine because I had cure many similar cases.
Need more details for proper treatment and guidance.
What you're describing strongly resembles a condition called Postural Orthostatic Tachycardia Syndrome (POTS) or a form of autonomic nervous system (ANS) dysregulation, often triggered by physical stress, supplements like creatine, or underlying sensitivity. In POTS, the heart rate rises abnormally upon standing without a corresponding drop in blood pressure. This causes symptoms like fatigue, brain fog, palpitations, poor concentration, and unrefreshing sleepâexactly what you're going through. The back-of-head pressure and cognitive dullness come from your system constantly trying to ârebalanceâ while in a heightened sympathetic state. Standard cardiac and blood tests often miss this, because structurally your heart is fineâthe dysfunction lies in how the nervous system regulates your cardiovascular responses.
Next Steps
You need a formal evaluation for POTS or orthostatic intolerance by a neurologist who deals with dysautonomia. A Tilt Table Test or Active Stand Test should confirm it. Until then, stop creatine completely, and increase your fluid intake to 3 to 4 liters daily, with added electrolytes like ORS or salt-lemon water. Compression stockings can help improve circulation in the legs. If beta blockers did not help, medications like ivabradine or midodrine may be better optionsâbut only after supervised assessment. A sleep specialist may also help correct your sleep cycle, which often worsens ANS imbalance. You're not imagining thisâyour system is overloaded, and proper guidance can get it back on track.
Health Tips
Start your day lying down and drinking 500 ml of ORS or salty water before sitting or standing. Wear compression socks during the day. Eat smaller, protein-rich meals and avoid sugar spikes or caffeine. Include magnesium-rich foods (like nuts, leafy greens) and try sleeping with your head slightly elevated. Do light recumbent exercise like cycling or yoga to gently retrain your ANS. A structured morning routine, screen-free evenings, and breathwork like box breathing (inhale 4 sec, hold 4, exhale 6) can reduce sympathetic overdrive. With time and the right support, your system can recalibrate. You're not brokenâyour nervous system just needs retraining.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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