Male 31. High uric acid level. 6.8 to 7.5. I feel pain in foot joints and fingers. Want to get rid of it. What are the dietry guidelines to keep the uric acid level under control.
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Hello there...., Limiting alcoholic beverages and drinks sweetened with fruit sugar (fructose). Instead, drink plenty of nonalcoholic beverages, especially water....Limit intake of foods high in purines, such as red meat, organ meats and seafood....Exercising regularly and losing weight. Keeping your body at a healthy weight reduces high uric acid level....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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