Upset stomach

Question

Upset stomach

Asked for Female, 30 Years

My digestion cycle is quite weird.I am unable to poop as soon as I wake up in the morning.I wake up at 4a.m.,only after having a cup of tea and drinking 1.5 litres of water I am able to perform bowel function at 6am. Moreover if anyday I am in hurry,I am unable to poop at all.It is disrupting my normal life completely as I have to wait for it by sitting calmly only.kindly suggest me some measures so that I can poop immediately after waking up.

Answers (2)

20000+ health queries resolved in last month

Dr. Naveen Kumar

Gastroenterologist 13 yrs exp Jodhpur

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Do meditation, have regular timely defecation Take lot of water and fiber Syp duphalac fibre 15 ml hs

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Dr. Rakesh Kumar Jagdish Hepatologist 11 yrs exp Delhi · Accepted Answer

Dr. Rakesh Kumar Jagdish

Hepatologist 11 yrs exp Delhi

This not seem to be a unhealthy issue, try to not be stressed out with this, this is a normal bowel activity.Increse fibres in your diet, means take more of fruits and salad. It will help. Regards Dr.Rakesh Kumar Jagdish