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Upper middle back pain

Hello sir, Last 2-3 month I have faced upper back pain issue with both arm tightness as well as sickness . I concerned same with neurologist and he prescribed some like pregabid NT,nucoxia-mr and retense but after taking that I feel temporary relief but after 3 days I feel more pain so again discussed with doctor and stop the taking pregabid NT but still feel pain while I seating or sleeping. After suggestions of my friend I evaluate some blood test like vitamin D and calcium and found I have a vitamin D deficiency (result of vitamin D,25-Hydroxy,serum. 18.55 nmol/L) so again i concerned with same doctor and he suggested 1. calcirol Sachet- once daily with milk for 1 week and then once in a week. 2. Tab Shelcal HD once daily. But after one week I feel no improvement please suggest me is it any dangerous issue like kidney disease or other. Please do needful ASAP. Nature of work: daily 8 hrs work on laptop but last 1 month I leave from office& now 1-2 hours work once day.
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Doctor Answers (1) on Upper middle back pain

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Dr. Duraisamy Chennai | Clinical Physiotherapist
Answered
This case not related to kidney disease. People are working with laptop it is relateded to inter scapular muscle spasm. Every day do for normal exercise and streach the both arms. Go to near by physiotherapy clinic and consult and take a waxbath and IFT for 7 days.
Next Steps
Consult physiotherapists
Health Tips
Aerobic exercise
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