I have a upper chest pain in right side, it feels dull, no difficulty in anything such as breathing or swoulling pain more related to movement it beings after doing my breast exercises (resistance)
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Continuous, superficial pains are musculoskeletal which increase with movements.
Avoid breast exercises.
Take Pain killer with muscle relaxant like aceclofenac plus thiocolchicoside 4 mg twice a day for 3-5 days.
Apply diclofenac gel twice a day for 5 days
It is likely that you have a muscle spasm. You will require a smooth muscle relaxant and a topical analgesic. You should drink water, aim to drink 3 liters of water per day and you can apply a hot water bag over the area which may give you some relief.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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