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Upper back pain
Toddler jumped on my wife upper Back. I think she has got muscle strain . Pls advice which doctor to consult . Physiotherapist or someone else.
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Physiotherapist
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Manipulative Physiotherapist,
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Start with muscle relaxants Hifenac MR Twice daily after food for 5 days , apply oxalgin nano gel twice daily along with hot fomentation, rest, avoid using pillow, try to lie down flat as much as possible
Next Steps
if it's not improving with this, start physiotherapy asap for 1 week to 10 days
Health Tips
avoid neck bending activities and stretching exercises
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Use cervical pillow.
Use Back Support.
Self Massage the back of neck.
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Hi.., u can consult a physiotherapist..
Next Steps
take pain relieving modalities..
do supervised strengthening exercises.
Learn n strictly follow postural advice
Health Tips
avoid painful movements..
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Consult a physiotherapist with good orthopaedic experience, this kind of problems can be easily treated by them.
Next Steps
Ice packs for 8-10 mins to affected area will be helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.