Thanks sir for your feedback but that doctor only suggested me to undergo MRI and i undertook back XRay the report of which i have attached.. Is it a serious problem? I am definitely gonna consult indian spinal centre next week.. Actually my problem persists when i sit in a position for more than 2-3 hrs and when i wake up in the morning then i feel as if i am normal but when i exert then the pain starts..
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its common bcoz of paraspinal muscles spasm.
check your VIt D levels if you have deaficiency of Vit D those symptoms are common i strongly recomend you to do it first .
do you suffer from any gas issues .
its low vit d might be the cause for your pain
i dont think you will need MRI for it.
do some spinal strengthening postures every day.
if you want further feedback update with reports .
wishing you speedy recovery
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