bones-icon
Upper back pain
I am 20 years old and suffering from upper back pain it has been 20 days now and first the pain started from lower back and now it is in upper back
104 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.