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Upper back pain
After taking trigger point injection on 9/4/17 by Doctor @ Samobathi pain clinic I 'm felling same pain during sitting or walking and injected point became much havier. Also feeling very tiredness or weakness after coming home from office which 1.5 km away. I'm exercising regularly as per doctor's advice. Please suggest me so that I feel normal without any back pain.
Answers (1)
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Dr. Sampurna Sett (PT)
Physiotherapist
12 yrs exp
Kolkata
Myofascial release might work for you followed by endurance training for your upper back
Next Steps
consult a physiotherapist for detailed assessment and treatment
Health Tips
avoid lifting heavy objects, activities in bending, carrying heavy backpack
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.