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Unwanted thoughts
I am having unwanted thoughts for quite some years now and it sometimes gets the better of me, I have shown psychiatrists but taking medicine helps but once I leave medication I have the same problems again, I read for OCD one should take behavioral therapy and meet someone who knows it, is it true? And if it is true can anyone suggest a good doctor who is trained in behavioral therapy and exposure therapy in Bangalore?
Answers (1)
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Yes , u need Cognitive Behavior therapy.
And about medications ... U can continue medications as u r already feeling better with medications ... Don't worry about u may have to depend on medications an all . Once u r free of symptoms ... medications will be continued for some more months and then it should be tapered very very slowly and then onli stopped .
Next Steps
U may need to consult a good psychologist for CBT sessions
Health Tips
may be u can go to NIMHANS in Bangalore for CBT . there are well trained psychologists for CBT in NIMHANS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.