Uneasiness on neck and shoulder

Question

Asked for Female, 40 Years

Continue feeling of uneasiness on neck and shoulder is being persistent for few days. Please recommend what change should be brought in life to mitigate this...

Answers (1)

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Dr. Rajesh Jain Consultant Physician 28 yrs exp Jalgaon · Accepted Answer

Dr. Rajesh Jain

Consultant Physician 28 yrs exp Jalgaon

Please Avoid heighted pillow Do neck, back and shoulders exercises daily Take carrots and beet root juice daily Take dates beet root jaggery green leafy vegetables regularly Take milk regularly Take Tab hifenac TH 1 1 Tab pantop 1 on empty stomach Tab neurobion forte 1 1 For 5days Later on... Take Lohasav 10 ml Twice a day for 3 months Tab osteon D by sandu pharma 2 per day for 3 months Reconsult next month

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