I m suffering from weight loss and BMI also low it's showing underweight, need advise from health specialist.
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Dear Weight gain is a Very slow process and needs patience. Kindly follow these 1- follow a set eating pattern n fixed time of eating meals 2- emphasis on protein rich foods 3- do not indulge in eating fried foods 4-follow regular physical activity pattern Kindly register at http://ghkritediet.zest.md or call me Hope this helps
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