Underweight

Question

Underweight

Asked for Female, 23 Years

I'm 23 years old but still my weight is 37. what should I do for weight gain.I need at least 50 kg within 6 month.

Answers (2)

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Ms. Archna Gupta

Dietitian/Nutritionist 30 yrs exp Ghaziabad

Eat healthy high protein high carbs diet with some physical activity. Share your details about daily routine, food habits, water intake and health issues if any

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you can take online appointment or come to my centre near Vaishali metro station if approachable for personalised guidance and further management.

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Take high protein diet. Ask me directly for customized diet plan for you.