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Underweight
I have a BMI of about 15 which is rather unhealthy, that I know of. I have been trying to gain weight through stereotypical methods of eating more than required, but I lost motivation halfway through as I didn't find any considerable difference in my weight. Moreover, I didn't find any dedicated program for weight gain treatment which seemed promising. I really need some professional help. Thank you.
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Take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.