My height is 5'1 and for my height I m underweight. my weight is 36. Inspite of following good nutritional diet not able to gain weight . please suggest me supplementary medicine
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According to your height your ideal weight should be 52 kg.take high protein diet. take small and frequent meals at regular intervals of 2-3 hrs. Avoid Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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