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Under weight
My age is 25 my height is 6.2 and my weight is 59kg i feel not comfortable in group tell me plz increase weight solution thanks
Answers (3)
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We have to rule out the cause first.Then can suggest Ayurvedic medicines and Panchkarma to increase your weight.
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Consult online Direct.
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Great, grab this winter to put on healthier weight by adding nutrition n balanced exercise under coach.
Mid way choose to screen itself for thyroid function test along with allign daily routine habits
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Dr. Nitin R Kochar
Ayurveda
30 yrs exp
Mumbai
Hi,
1. What is the body frame of your parents, siblings, if any.
2. If they are also on leaner or smaller frame, then you may not be able to increase the weight. As no medicine can increase the inherited number of muscle or fat cells. ( Like we can not increase fixed capacity of hard disk of mobile or computer)
3. At the most, we can increase little bit mass.
4. Accept the reality. Be happy
5. You are blessed with good metabolism, you will have very less chances of having diabetes or blood pressure ( Based on the observation of many such personality)
Health Tips
Do regular weight training followed by having fistful almonds or peanuts , if not allergic. Or have protein shake.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.