Download FREE Practo app
Get ₹200 HealthCash
Uncontrolled emotions
I'm unable to be happy in life and I'm way too sensitive. I feel anxious and I've been diagnosed with asthma as well.
Answers (11)
Like the answers? Consult privately with the doctor of your choice
I think you are suffering from anxiety and depression. It needs Professional guidance. Do not worry at all. Asthma also causes from anxiety .
Consult me or any Psychologist for proper help.
Health Tips
https://chat.whatsapp.com/4cc6gqbon5u35zeowizqfi
Dr.Neogy's Clinic whatsapp group link.
2. Facebook page Dr.Neogy's Clinic link -
https://www.facebook.com/drneogysclinic/
3. Dr.Neogy's Clinic YouTube channel link -
https://youtube.com/channel/ucuvzz6shdg4hspdtd-hz8sg
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+188
Hello Dear
I hope you are doing fine. From what you have written it seems like you are going through a lot of worry. However, you been to get in touch with a psychologist/ therapist to get a deep and understanding of what is going on with you and help you live a more fulfilling life.
Till then you can practice some basic breathing exercises for a couple of minutes to help you ground yourself.
You can consult any psychologist/ counselor or a therapist. If you are comfortable you can also get in touch with me.
Take care
Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Next Steps
CBT
mindfulness training
relaxation training
Health Tips
Creativity is an inherent human quality of the highest order. When we create, we become more than the sum of our parts.
Yanni
Feelings are not supposed to be logical. Dangerous is the man who has rationalized his emotions.
David Borenstein
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, low confidence, indecisiveness, can cause anxiousness. Not like the present situation at the same time anxious about change. so naturally, people will be feeling sad.
Next Steps
To increase the confidence , and manage your anxiety better to consult a therapist.
Health Tips
listen to music. go for long walk enjoy the nature
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
It looks like something is bothering you and you are feeling anxious. To feel better consult a psychologist and talk about what is bothering you and what is making you feel anxious. With a psychologist you can also talk about asthma. Do not worry with counseling sessions you will feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counseling session. You can reach out to me on my Instagram page shivani_naghnoor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
As a mental health professional I would like to suggest you that you should discuss it in detail with a mental health professional so that required management plan can be made to help you out .
Next Steps
kindly consult with a mental health professional.
or you can consult me regarding the same.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Mohana Priya G
Counselling Psychologist
5 yrs exp
Bangalore
Hi
Next Steps
Consult
Health Tips
CBT
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be hard for you to stay calm and focused. There might be reasons behind your problem. Some you may know and some you might not be aware of.
Don't worry. Consult a good Psychologist or a Therapist as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Awasthi
Counselling Psychologist
10 yrs exp
Bangalore
Hi,
Our thoughts, self-belief and esteem sometimes need a little polishing and non-judgemental support.
Allergies and breathing difficulties can sometimes be somatic symptoms of psychological or emotional distress.
If you are unable to feel joyful, happy or excited it is a good idea to talk to a mental health professional.
Trying to do it on your own will be very difficult, taking professional support will be helpful in getting through the tough time you are going through.
Next Steps
Please book an appointment with a mental health professional you feel comfortable with.
Health Tips
You have managed to reach out for help take the next step and book an appointment. It will be helpful.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi....Please start taking Counselling Sessions. Psychological struggles do start manifesting in various forms of physical health issues if they are not addressed at the right time.
Being emotional or sensitive has nothing to do with being happy or sad. But not able to deal effectively with who you are as a person and what your environment requires you to be, may become a cause of concern.
Remember, we can always learn to mold ourselves in such a manner that the environment becomes more conducive or at least we adjust better in it, without completely changing who we really are.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance and Motivational Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Seek a professional support to overcome this issue and to get some clarity and understanding about yourself better..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.