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Unable to think, eat,sleep. Need help
Hi, so I am through a kind of breakup.. I am continuously thinking about her. I cry when I am alone. My mental state is not good. I feel suicidal. I can't think properly affecting my work in office. I can't eat nor can I sleep properly. Feeling very low. Plz plz help.. I dunno what to do.And she is not even replying blocked me from everywhere.
Answers (1)
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It's normal to feel low after the end of a relationship. However it is important that you seek help if you are unable to cope with the loss and especially since you mentioned that you have been feeling suicidal. These are symptoms of depression which is a illness and requires treatment. Please reach out and get the help you need.
Next Steps
Consult a psychiatrist either online or in person for a detailed evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.