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Unable to sleep at night
Iam not able to sleep at night .it's there for almost 1 year. Dont have a habit of sleeping at afternoons too still can't sleep at night
Answers (4)
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Plz consult personally as chronic insomnia can be bigger issue in future.
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Take tab alprax 1 daily before bed you are taking lot of tension love family and be happy no relief contact
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation
Next Steps
take online consultation for treatment
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Dr. B C Raheema
General Practitioner
19 yrs exp
Palakkad
Check your blood for any thyroid problems and your blood glucose and cbc. Every day sleep at same time.Took one glass warm milk half n hour before sleep. Have to do some simple exercise like walking, 4 hours before sleep. Discard all tensions before bed.
Next Steps
check your blood. Relieve tension.
Health Tips
Sleep at regular time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.