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Unable to get sleep
I am not getting sleep from past 3 days. I could get sleep for only 2 hours. I am getting severe headeche because of lack of sleep. Please help
Answers (1)
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Dr. Sumit Kumar Gupta
Psychiatrist
20 yrs exp
Delhi
There are usually reasons behind not being able to sleep, which need to be addressed. Some of the common reasons are-
Painful illness/injury
Depression
Anxiety Disorder
Uncomfortable environment (noise, temperature, etc)
Please pay attention to any of these factors, if present.
Next Steps
Consult a Psychiatrist for evaluation and management
Health Tips
Avoid self medication with sleeping pills
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.