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Unable to concentrate on work
Hi all, am software engineer, but from my childhood iam never interested in this and am unable concentrate on my job i have tendency to overthink always, some random thoughts are always in mind and am unable to control this, i spend lot of time in office for production but am unable to control this, please help me with some remedy.
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Hi You are doing something you have no interest in which obviously will make u distracted since your heart isnt there What do you overthink about Start to pen down your thoughts in a dairy an discuss with a mental health professional Consult with me or any psychologist for therapy and counseling online or in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.