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Unable to clear stomach
I am unable to clear my stomach . I am taking normal dal rice chapattis ( ajwain added in chapatti ), Cucumber, carrot , beetroot etc in my daily meal . Also taking lemon juice & cocont water .Then also my stomach is upset . One thing  I want to share I am doing pull ups & push ups from few days & also taking pregabalin + methylcabamin capsule in night since 10 days as doctor suggest me to eat  because I am having minor nerve pain . Pls suggest me some solution why this is happening to me .
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Try, cremadiet plus 2 TSP in a glass of warm water before bed... What is your Thyroid hormone status?
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Just add lot of water at least 4-5 lts and fibre in your diet . Mean while syp cremaffin 40ml bed time
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