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Trying to concieve
Hello Doctor, I am trying to concieve, could you please suggest if I can go to gym and exercise regularly. Also what should be my diet as right now I am dieting and avoiding carbs from my diet. Please suggest.
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You cn continue with this diet pattern itself. Also no issues in continuation with your exercise schedule . However once u conceive you ll hv to stop strenous exercises. Consult directly online for further information
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Yes you can continue your routine activities, exercises even when planning pregnancy. You may need to stop or reduce the intensity once you get pregnant. If you’re diet has been planned by some expert then don’t worry
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.