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Trouble sleeping, weepy, lonely, tired
I can't take life anymore. Whenever I think things are fine it got messed up. I feel hollow inside, lonely, afraid about future, I feel lost. I can't sleep neither do I want to eat, I just want things to stop.
Answers (6)
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We need to understand concept of mind in today’s world. We all sometimes have such feelings for short time and repetitively. If you are feeling constant symptoms and nothing is motivating you plz don’t hesitate to consult mental health expert nearby or you can share your detail issues on oshoclinicpanchkula.com
Go for your personality type assessment on my clinic web site mentioned above.
Next Steps
Yoga meditation is worth to help you
Health Tips
Take lemon zinger lukewarm water every morning empty stomach and add jaggery, banana, grapes, guava to your diet
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Hello friend, Good that you are seeking a help here. Holding on such emotional disturbance within you is not advised. It's a common sense to ask for help when you hit a corner. Take a professional counseling help to first explore yourself and identify the reason or root cause for such negativity in your life. I am sure, in such open discussions you will explore a different prospective within you and suitable solution to overcome this situation.
Feel free to reach out to me on line through practo app for further detailed evaluation and recommendation.
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You are showing signs of depression and the very fact you are asking help on this platform means you want help and want to get improved. We can talk about it . we are here to help you. This is completely curable.
Next Steps
consult psychologist online or offline
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I suggest you to consult a psychologist immediately.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Sonal Sonawani
Psychologist
11 yrs exp
Pune
Hi dear, I can understand what you’re going through. It’s quite possible that this is depression and for that you need immediate treatment in the form of therapy plus medication. Please visit a psychologist and get the help that you require
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.