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Trouble sleeping , irritated, upset
I have trouble sleeping at night. I get irritated very easily. I m upset and overthinking for past many days. I feel difficulty in socializing. I feel like crying. I face difficulty in focusing and decision making.this is constant from past few months . please help me
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Care AI Shimmer
Hello Do a self rating test of depression like Zung's self rating depression scale which you can easily find online and if its indicative of moderate to severe depression consult a psychiatrist in person for evaluation and treatment. Treatment is possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.